Mindfulness: Be Happy Now

Directed by Lawrence Kasanoff

Release Year: 2015
Running Time: 84
Color Type: Color
Language: English
Genres: Documentary
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Cast
Deepak Chopra
Thich Nhat Hanh
Blaise Aguirre

Crew
Directed by Lawrence Kasanoff

The practice of mindfulness was brought to the west by Zen Buddhist Monk Thich Nhat Hanh, who was once nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr. It has recently gained mainstream popularity in both the media and in mental health treatment. The insightful documentary Mindfulness: Be Happy Now shows you how to embrace mindfulness in your own life, and features testimonies from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, Cesar Millan, and many more.